3 March, 2026 tatman 0 Comments 0 categories

Course Information

Introduction to HealtheSteps

HealtheSteps Coach Training Journey
Lesson 1 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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Overview of HealtheSteps
Lesson 2 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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HealtheSteps Resources & Materials (Handbooks)
Lesson 3 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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The HealtheSteps Process
Lesson 4 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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Participant Assignment
Lesson 5 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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Screening for Safe Participation in HealtheSteps
Lesson 6 of 6 within section Introduction to HealtheSteps. You must enroll in this course to access course content.
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Coaching Principles

Coaching and Behavioural Change
Lesson 1 of 2 within section Coaching Principles. You must enroll in this course to access course content.
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Coaching Principles
Lesson 2 of 2 within section Coaching Principles. You must enroll in this course to access course content.
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Physical Activity Prescription (Rx)

Prescribing Physical Activity
Lesson 1 of 2 within section Physical Activity Prescription (Rx). You must enroll in this course to access course content.
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Physical Activity Resources
Lesson 2 of 2 within section Physical Activity Prescription (Rx). You must enroll in this course to access course content.
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Exercise Activity Prescription (Rx)

Aerobic Exercise
Lesson 1 of 5 within section Exercise Activity Prescription (Rx). You must enroll in this course to access course content.
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Resistance Exercises
Lesson 2 of 5 within section Exercise Activity Prescription (Rx). You must enroll in this course to access course content.
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STEP Test and Target Heart Rate
Lesson 3 of 5 within section Exercise Activity Prescription (Rx). You must enroll in this course to access course content.
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Prescribing Exercise
Lesson 4 of 5 within section Exercise Activity Prescription (Rx). You must enroll in this course to access course content.
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Exercise Resources
Lesson 5 of 5 within section Exercise Activity Prescription (Rx). You must enroll in this course to access course content.
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Healthful Eating Prescription (Rx)

Healthful Eating
Lesson 1 of 4 within section Healthful Eating Prescription (Rx). You must enroll in this course to access course content.
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Prescribing Healthful Eating
Lesson 2 of 4 within section Healthful Eating Prescription (Rx). You must enroll in this course to access course content.
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Additional Nutritional Considerations
Lesson 3 of 4 within section Healthful Eating Prescription (Rx). You must enroll in this course to access course content.
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Resources on Healthful Eating
Lesson 4 of 4 within section Healthful Eating Prescription (Rx). You must enroll in this course to access course content.
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Mindfulness Prescription (Rx)

Mindfulness
Lesson 1 of 3 within section Mindfulness Prescription (Rx). You must enroll in this course to access course content.
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Prescribing Mindfulness
Lesson 2 of 3 within section Mindfulness Prescription (Rx). You must enroll in this course to access course content.
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Resources on Mindfulness
Lesson 3 of 3 within section Mindfulness Prescription (Rx). You must enroll in this course to access course content.
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Nature Prescription (Rx)

Nature
Lesson 1 of 3 within section Nature Prescription (Rx). You must enroll in this course to access course content.
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Prescribing Nature
Lesson 2 of 3 within section Nature Prescription (Rx). You must enroll in this course to access course content.
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Resources on Nature
Lesson 3 of 3 within section Nature Prescription (Rx). You must enroll in this course to access course content.
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Rest and Sleep Prescription (Rx)

Rest
Lesson 1 of 3 within section Rest and Sleep Prescription (Rx). You must enroll in this course to access course content.
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Prescribing Sleep
Lesson 2 of 3 within section Rest and Sleep Prescription (Rx). You must enroll in this course to access course content.
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Resources on Rest and Sleep
Lesson 3 of 3 within section Rest and Sleep Prescription (Rx). You must enroll in this course to access course content.
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Social Connectedness Prescription (Rx)

Prescribing Social Connectedness
Lesson 1 of 1 within section Social Connectedness Prescription (Rx). You must enroll in this course to access course content.
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Has Quiz

Smoking Cessation Prescription (Rx)

Prescribing Smoking Cessation
Lesson 1 of 2 within section Smoking Cessation Prescription (Rx). You must enroll in this course to access course content.
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Resources for Smoking Cessation
Lesson 2 of 2 within section Smoking Cessation Prescription (Rx). You must enroll in this course to access course content.
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Personalized Goal Setting

Setting a Personalized Goal
Lesson 1 of 1 within section Personalized Goal Setting. You must enroll in this course to access course content.
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Practical Tips And Troubleshooting Challenges 

Effective Coaching Delivery 
Lesson 1 of 5 within section Practical Tips And Troubleshooting Challenges . You must enroll in this course to access course content.
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Navigating Challenging Situations
Lesson 2 of 5 within section Practical Tips And Troubleshooting Challenges . You must enroll in this course to access course content.
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Boundary‑Setting for HealtheSteps™ Coaches 
Lesson 3 of 5 within section Practical Tips And Troubleshooting Challenges . You must enroll in this course to access course content.
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Has Quiz
Using Zoom, Screen Sharing, and Sharing Resources
Lesson 4 of 5 within section Practical Tips And Troubleshooting Challenges . You must enroll in this course to access course content.
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CC’ing and Updating HealtheSteps
Lesson 5 of 5 within section Practical Tips And Troubleshooting Challenges . You must enroll in this course to access course content.
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Next Steps

Next Steps
Lesson 1 of 1 within section Next Steps. You must enroll in this course to access course content.
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